Inability to sleep. Some causes may be excitement, worry, inability to shut the mind down. The homeopathic remedies below may be of help for Insomnia.
THIS IS NOT INTENDED TO REPLACE PROFESSIONAL MEDICAL CARE. IF SYMPTOMS PERSIST MORE THAN 3 DAYS, CONSULT A LICENSED PRACTITIONER. PREGNANT OR NURSING WOMEN SHOULD CONSULT THEIR DOCTOR BEFORE USING ANY REMEDY.
ACONITUM NAPELLUS (ACONITE)
Sleeplessness caused by shock, panic, fear of dying.
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ARNICA MONTANA
The bed feels too hard; suffers from physical exhaustion. Jet lag.
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ARSENICUM ALBUM
Restless, worried. Wakes between midnight and 2 a.m. Too tired to fall asleep. Mentally exhausted. Has anxious dreams.
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CHAMOMILLA
Wide awake when trying to sleep; irritable. Can't sleep because of physical pain. For someone dependent upon sedatives.
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COCCULUS INDICUS
For the person who is used to being up at night. Feels too tired to sleep; irritable.
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COFFEA CRUDA
Can't shut the mind down; thoughts racing. Also if ingesting too much caffeine during the day.
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IGNATIA AMARA
After emotional upset; grief. Sighs or yawns frequently. Nightmares.
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LYCOPODIUM
Mind active, reliving the day. Talks in sleep. Wakes around 4 a.m.
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NUX VOMICA
After excessive mental strain or overindulgence in food or alcohol. The "hangover" remedy. Can't fall asleep from slightest noise; irritable. Wakes around 3 or 4 a.m., then falls back to sleep when it is time to get up.
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PULSATILLA
Can't sleep because of a "fixed" idea. Restless in first sleep. Feels too hot then too cold. Sleeps with arms above head. May weep.
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RHUS TOXICODENDRON
Restless; has pain or discomfort. Walks about; irritable.
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COMBINATION - WHP Sleeplessness
Caused by grief, intense mental application, stress. Non-habit forming. Will not cause drowsiness.
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