The following list of homeopathic remedies for anxiety and panic attacks are some of the remedies that can be of tremendous help in helping to calm and regain control of stressful situations. Choose the remedy that fits the closest to the symptoms exhibited.
THIS IS NOT INTENDED TO REPLACE PROFESSIONAL MEDICAL CARE. IF SYMPTOMS PERSIST MORE THAN 3 DAYS, CONSULT A LICENSED PRACTITIONER. PREGNANT OR NURSING WOMEN SHOULD CONSULT THEIR DOCTOR BEFORE USING ANY REMEDY.
Aconitum Napellus (Aconite)
Great fear and anxiousness with every ailment no matter how trivial. Thinks he is going to die; fears death; fears the future, crowds. Has restlessness. Extreme anxiety may have strong palpitations, flushed face, shortness of breath, and shaking. Better - open air. Worse - warm room; evening, and, especially at night; lying on affected side; music; tobacco smoke; dry, cold winds.
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Great restlessness; must change place continually. Is obsessive over trivial things. Has fear of death, of being left alone. Fear is accompanied with cold sweat. Can be suicidal and can also have hallucinations involving smell and sight. Panic attacks usually happen around midnight and very early morning hours.
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Apprehensive, worse in evening; anxiety with palpitation. Fears loss of reason, misfortune; forgetful, confused. Averse to work or exertion. Person may have fear of heights. The Calcarea person is usually someone who is overwhelmed from work or an illness, may be chilly and desires sweets. Better - dry climate/weather; lying on painful side; head pain is better from sneezing. Worse - exertion (both mental and physical); ascending; cold; water; washing; moist air; during full moon; standing.
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Stage fright; emotional excitement, feeling paralyzed from fear. Feels as if falling, fear of crowds, tests, dentists, etc. There may be chills, perspiration, diarrhea and headache. Better - bending forward; profuse urination; open air; continued motion; stimulants. Worse - damp weather; fog; before a thunderstorm; emotion or excitement; bad news; smoking; thinking of ailments; 10 am.
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Nervous dread; starts easily. Night terrors. Lethargy and depression. Irritable. Feels unable to cope. There may be insomnia and difficulty in concentration. Better - Warmth; rest; food. Worse - excitement; worry; exertion (both mental and physical); eating; cold; early morning.
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Afraid to be alone; apprehensive; fear of breaking down due to stress; annoyed at trifles; extremely sensitive; loss of self-confidence; weak memory. There is a fear of failure; they may be irritable, have digestive upsets including gas and bloating. They crave sweets. Better - Motion; after midnight; warm food and drink; getting cold; being uncovered. Worse - Right side; illness goes from right to left and above to downward; 4 pm to 8 pm; heat; warm room; bed; warm applications (except for throat and stomach which are better from warm drinks).
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